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Simple Snack Ideas

Snack IdeasHere are a few simple snack ideas to either get you through the day or to help any food cravings you might have. These are just a few selections to try.

Top 5 Healthy Snacks (in no particular order):

  • Yogurt (regular)
  • Unsalted nuts (small handful)
  • Any fruit or veggie
  • Eggs (hard boiled for convenience)
  • Natural Peanut Butter on Celery sticks (one Tbsp)


Top 5 Snacks as treats…that will not ruin your game plan (in no particular order):

  • Popsicle
  • Jell-O Cup
  • Any Fruit
  • Dried Bing Cherries (1/4 Cup)
  • Skim milk latte (small)