Many of you know that I joke saying that “I have been stiff since 1984”. I am really not joking though. To me, an active lifestyle comes with embracing a few aches, pains and muscle stiffness from time to time.
This does not mean that you need to always grin and bear through it or reach for the Advil. One of my favorite new products to help alleviate some of my stiffness is Japanese Mint Oil.
Japanese Mint Oil I describe as A535 on steroids. A couple of dabs and you will see a therapeutic benefit that brings blood flow to the muscles, giving a tingly sensation to those achy, sore muscles while also alleviating some tension. Apply before bed, at the begging of the day or after your workout to help you feel rejuvenated and take away some of that stiffness or discomfort in your muscles. Of course I also highly recommend it after you have an Acacia Fitness workout.
Where do you purchase this product you may be asking? I found mine at a local Spa in Edmonton but you will be able to find this at any health food store in your area.
I would love to hear your results in the comments below once you have tried it. Take care of those sore muscles everyone and have a great week!
*Reminder: Always consult your physician before trying any new health product.